It's been very busy on the workfront the past 2 weeks so training hasn't gone so well. I haven't ran more than 10 miles the past two weeks and I've mainly been on the trainer which I hate :). I made it to the pool twice this past week but the workouts have been very low key.
Up until now, I've kept the workouts very unstructured. I think I'm ready to tie some structure to the workouts and pick up the pace a little bit. I need to enter some type of race to give me something to work towards. It's very easy right now to skip workouts :).
Not too much to report this week hopefully I'll get in some decent workouts this week..
About Me
- Jon Coco
- McKinney, Tx
- Husband, Father of 3 young boys, Triathlete wanna be, who completed his first Ironman in April 2008 (IM AZ). Goals are to continually improve as a Father, Husband and Triathlete. Ultimate goal is to make it to the Ironman World Championship (KONA)
1 comment:
For sure, you should take some time off. Mortals can't do Ironmans every 6 months.
Frank
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