Wednesday, August 12, 2009

Training Update

Got a little injury. My Achilles is acting up and I haven't been able to run for the past 2 days and I'm actually missing it. I've been pretty fortunate for the past 2 months in terms of injury so it was my time for an injury. I hope this injury heals up quick so I can get back to it.

Training is going pretty good. No real complaints. I'm a little concerned about the swim volume on my training plan. It's pretty low compared to what I did for IM AZ and compared to other training plan. I'm probably going to make some adjustments to crank that up within the next week or two. I feel pretty confident about the direction of the running and the cycling.

Not much else to report. Kids start back to school on August 24th and then baseball and soccer start up again so the after school activity vacation is almost over. I enjoy their practices and the games. I just have to remind myself that they are only 7 and 4 and that I'm not playing :)...

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